December 21st - Winter Rhythms: Cultivating Ayurvedic and Herbal Rituals
The Sunroom Workshops
December 21st // 7:00 pm
Join herbalist Aniko Zala and Ayurvedic Health Counselor Laurie Granger on the solstice for a special interactive workshop about cultivating rituals in the colder and darker months. We will learn about herbalism and Ayurveda, sample herbs, and discuss the simple everyday practices that can bring balance and perspective to our emotional and mental lives. This rejuvenating workshop will start and end with a meditative practice for the solstice and everyone will go home with a small bag of gifts to help them start the season with intention. Please bring your own cushion, mug, and journal for the evening.
$45 each or two for $80 // Use code SOLSTICE at checkout to take $10 off the purchase of two tickets.
Aniko is an herbalist with an interest in the intersection between nature, self empowerment, and self care. She loves teaching about herbal practices for balancing reproductive, digestive, and emotional well-being.
Laurie is a Columbus based Ayurvedic Health Counselor. She is passionate about bringing holistic medicine to underserved communities in a practical and accessible way.